History allows you to view where exactly you have been and at what times, allowing you to track back to exactly when and where your vehicle as been in case of a theft, it also details parameters such as the running time and whether the GPS was valid at that location so you remain safe even in GPS blind spots
Menu (Top Left) > Report > History
You can find how to access and use History here: https://www.youtube.com/watch?v=iX-9j3scwfE